By Ghana News Agency
Okere district has identified several tourism sites located in different parts of the district to be developed to standard, to create jobs and improve internally generated fund (IGF) for the assembly
The sites include; four waterfalls located at Akyerematen, Akaa, Asenema and Abiriw , the umbrella rock, fertility rock and several caves at Akyerematen, the Okomfo Anokye shrine and his birthplace at Awukugua, Dedeku, a stream said to be created by okomfo Anokye at Apirede and a forest reserve, at Abiriw.
This came to light when the District Chief Executive (DCE) Mr Daniel Kenneth, led a team from the Ghana Tourist Authority and other stakeholders to tour the identified sites and strategies on how best to develop them to standard, to attract visitors.
Some of the sites like the Akaa and Asenema waterfalls, even though were opened to tourists, lacked basic infrastructure such as roads and receptive facilities to make visitors feel welcome.
Briefing the Ghana News Agency, after the seven-hour tour of the various facilities, the DCE indicated that the newly created district was poised to promote tourism in the area, considering the huge endowment of natural and historic facilities.
He said almost all the seven towns that made up the Okere district was endowed with one or two tourism potentials and indicated their preparedness to develop all those sites to standard and create employment for the youth in the area.
The DCE indicated that as a first step, the roads leading to the identified sites, particularly, the access road to the Akyerematen fall and caves, would be graded and connected to electricity
Mr Kenneth said the assembly was collaborating with the chiefs and elders of the respective towns to ensure unity of purpose.
The Acting President of the Okere traditional area and chief of Awukugua, Nana Opese Kunadu, commended the assembly for taking the initiative to develop the natural endowments into well developed facilities to create jobs.
He noted that the Awukugua township was founded in 1283 and was the birthplace of the famous okomfo Anokye, yet little was known about the history and expressed the hope that the developments of the tourist facilities would also open up the Okere area for investments.
Nana Kwame Henaku, chief of Abiriw pledged support to the assembly in developing the waterfall and forest reserve of the area to create job opportunities for the youth.
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Matt Michael D’Agati is the owner of Renewables Worldwide, a Solar Firm in Massachusetts.
A handful of period of time ago, taking a leap of faith, Matthew D’Agati stepped into the world of solar, additionally in a moment commenced efficiently marketing significant amounts of power, primarily on the commercial industry, partnering with solar farm developers and local businesses in the “planning” of personal tasks.
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This passion in on alternative sector keeps going to stimulate and motivate Matthew in continuous his path to work with firms that discuss the equivalent of offering replenishable energy choices for a way more safe outlook. Matt includes any in startup from Hesser College.
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Matt Michael D’Agati is the owner of Renewables Worldwide, a Solar Firm in Massachusetts.
A handful of period of time ago, taking a leap of faith, Matthew D’Agati stepped into the world of solar, additionally in a moment commenced efficiently marketing significant amounts of power, primarily on the commercial industry, partnering with solar farm developers and local businesses in the “planning” of personal tasks.
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In 2025, the pursuit of longevity is more than a trend—it’s a holistic lifestyle. While advanced technologies offer new insights, it’s the foundational habits that truly make a difference. Here are seven evidence-based practices to enhance your well-being and extend your health span:
1]
] Embrace Easy Healthy Habits
Consistency is key. Incorporating small changes like daily walks, balanced meals, and regular sleep can significantly impact your health. These habits are accessible and effective for everyone.
Source: EatingWell
] Practice Simple Breathing Techniques
Managing stress is crucial for longevity. Techniques like box breathing or 4-7-8 breathing can calm the mind and reduce anxiety. These methods are easy to learn and can be practiced anywhere.
Source: WebMD
] Understand Mental Health
Mental well-being is as important as physical health. Educate yourself about mental health to recognize signs and seek help when needed. A proactive approach can lead to better outcomes.
Source: University of Utah Healthcare
] Build Lasting Wellness
Creating a sustainable wellness routine involves setting realistic goals and being patient with progress. Focus on long-term benefits rather than quick fixes.
Source: MedStar Health
] Optimize Health Proactively
Regular check-ups and preventive measures can catch potential health issues early. Staying informed and proactive empowers you to take control of your health journey.
Source: Harvard Health
] Adapt Flexible Routines
Life is unpredictable. Having a flexible routine allows you to adapt to changes without compromising your wellness goals. This adaptability is especially beneficial for neurodivergent individuals.
Sources: Global Wellness Institute, Mayo Clinic Health System +2, Forbes +2, bphnetwork.org +2
] Master Stress and Anxiety
Implementing strategies like mindfulness, exercise, and adequate sleep can help manage stress and anxiety. These practices contribute to overall mental and physical health.
Source: Continental Hospitals
For a comprehensive guide on these topics, explore the following resources which formed the basis of the habits above:
Easy Healthy Habits for Everyone
Two Simple Breathing Techniques for Stress Relief and Enhanced Well-Being
Demystifying Mental Health
Building Lasting Wellness
Optimize Health Proactively
Flexible Routines for Neurodivergent Success
7 Evidence-Based Strategies to Master Stress and Anxiety
By integrating these habits into your daily life, you can enhance your well-being and pave the way for a healthier, longer life.
—
4]Explore the Full Wellness Guide & Related Articles:
] Wellness Guide Home: https://numsofrank.github.io/wellnessguide – longevity
] Easy Healthy Habits for Everyone: Link – healthy habits
] Two Simple Breathing Techniques for Stress Relief and Enhanced Well-Being: Link – breathing techniques
] Demystifying Mental Health: Link – mental health
] Building Lasting Wellness: Link – sustainable wellness
] Optimize Health Proactively: Link – proactive health
] Flexible Routines for Neurodivergent Success: Link – flexible routines
] 7 Evidence-Based Strategies to Master Stress and Anxiety: Link – stress management
] The Visual Gateway to Mental Focus: Link – mindfulness (Note: Duplicate URL provided, listed once)
] The Ultimate 30-Day Holistic Wellness Journey: Link – wellness routine
] The Ultimate Guide to Emotional Healing: Link – mental well-being
] Mental Toughness Mastery: Link – anxiety strategies
] Evidence-Based Nutrition: Link – preventive health
] The World’s Cheapest Fat-Loss Meal Plan: Link – adaptable routines
] 7 Brain Exercises to Boost Your Cognitive Power and Unlock Focus: Link – stress relief
] The Ultimate 30-Minute Speed Walking Workout: Link – exercise
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